https://www.mariasoledad.ca/blog daily 0.75 2024-10-31 https://www.mariasoledad.ca/blog/blog-post-title-one-n7w9p monthly 0.5 2020-08-25 https://www.mariasoledad.ca/blog/blog-post-title-two-75scl monthly 0.5 2020-05-20 https://www.mariasoledad.ca/blog/blog-post-title-three-3lcxx monthly 0.5 2020-05-20 https://www.mariasoledad.ca/blog/blog-post-title-four-w9m68 monthly 0.5 2020-05-20 https://www.mariasoledad.ca/about daily 0.75 2025-06-24 https://images.squarespace-cdn.com/content/v1/619d1efc984b7a22ecec2a46/f0f1be24-4fc6-43b3-8d89-8427c535da05/BHZG9183.JPG About - Awakening to Purpose: A Journey of Transformation For a significant part of my life, I operated on autopilot, neglecting my own desires and conforming to societal expectations. Although moments of clarity emerged, they fell short of providing the profound awakening I needed to truly embrace life. Motherhood, illness, and a career in coaching played pivotal roles in steering me toward a newfound purpose—contributing to something greater than myself. Coaching has been the catalyst for transformative change in my life, an ongoing process that continues to unfold. Through coaching, I unraveled the "why" behind my actions, unearthed my deeply held values, and unearthed a profound sense of purpose. My mission is clear: to assist others in discovering their passions, embracing core values, and living to your fullest. If you're prepared to take the necessary steps toward becoming the best version of yourself, let's embark on this transformative journey together. The path to living life to your fullest awaits. https://images.squarespace-cdn.com/content/v1/619d1efc984b7a22ecec2a46/a065f0a6-bdd0-48ca-bb84-94701d6b6fea/Capture.PNG About - Make it stand out Certified ADHD Coach Practitioner https://images.squarespace-cdn.com/content/v1/619d1efc984b7a22ecec2a46/1638997215994-66WOI9EG2M6LTH7FOAJI/logo-hpi-human-potential-coach.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/619d1efc984b7a22ecec2a46/7523877e-f1f1-4838-a31f-b7c9aad761a4/associate-certified-coach-acc+%284%29.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/619d1efc984b7a22ecec2a46/7e0782b2-37e5-42b3-b117-38621f215eea/mountains-icon-small.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mariasoledad.ca/resources daily 0.75 2025-06-25 https://www.mariasoledad.ca/contact daily 0.75 2024-10-09 https://images.squarespace-cdn.com/content/v1/619d1efc984b7a22ecec2a46/9220f388-a438-42cb-a77e-04537778876e/IMG_3032.jpg Contact - Book a complimentary DISCOVERY CALL Let’s get in touch and start the journey to uncovering your path to a more complete and fulfilling life. Email me ms.debilbao@outlook.com Call or text 403-922-7903 Looking forward to connecting with you! https://www.mariasoledad.ca/home daily 1.0 2025-06-24 https://images.squarespace-cdn.com/content/v1/619d1efc984b7a22ecec2a46/61cda6fd-50f0-464e-b13b-a5427e3494d0/coaching+Adult+2.png https://images.squarespace-cdn.com/content/v1/619d1efc984b7a22ecec2a46/1741824747993-T0IFUVZ8R4FYOVF1EQHC/gettyimages-692253356-612x612.jpg https://images.squarespace-cdn.com/content/v1/619d1efc984b7a22ecec2a46/1741825248055-UXXFHDWUDS8WLY87W2Z9/gettyimages-1768516789-612x612.jpg https://images.squarespace-cdn.com/content/v1/619d1efc984b7a22ecec2a46/1750783883802-HO3IYYBUDAUE4WPAGTR8/gettyimages-586379078-612x612.jpg https://images.squarespace-cdn.com/content/v1/619d1efc984b7a22ecec2a46/1740610945157-IPTC84GH3QT4FXULZ5B8/unsplash-image-FxtIWX8Q0J4.jpg https://images.squarespace-cdn.com/content/v1/619d1efc984b7a22ecec2a46/7ae9d042-99a6-4695-859a-b445cf8f6c3b/maria-client-1.png Home - How do I coach? It all starts with curiosity and discovery. Together we will uncover a clear picture of where your internal compass is leading you and gain clarity on how your life will be different once you get there. I coach from a place of presence, awareness, and intuition to create a space that holds empathy, compassion, and vulnerability. In each session we will work to clarify what needs to be learned and developed for you to achieve your goal of becoming the best version of yourself. The fundamental inquiry is this: What constitutes your truth? What impedes you from acknowledging and wholeheartedly living in alignment with your truth? https://images.squarespace-cdn.com/content/v1/619d1efc984b7a22ecec2a46/7e0782b2-37e5-42b3-b117-38621f215eea/mountains-icon-small.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://www.mariasoledad.ca/neurofeedbackservices daily 0.75 2025-02-26 https://images.squarespace-cdn.com/content/v1/619d1efc984b7a22ecec2a46/c99b04fb-f740-42c4-983e-8d0e418dcbf1/thumbnail_DF_NO_Logo_Horizontal_2021_website.png Neurofeedback Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/619d1efc984b7a22ecec2a46/eec15a4f-e07d-4d41-8528-14d49393c9a7/Neuro+7.jpg Neurofeedback Services - Neurofeedback What is NeurOptimal®? It is a powerful technology that can improve the functioning of your brain and is especially effective for conditions such as chronic migraines, ADHD, depression, anxiety, stress, lack of focus, autism, speech impairment, seizures, sleep problems, and more. NeurOptimal® maximizes the brains flexibility, its ability to move easily and gracefully from one state to another, and its resilient ability to return to appropriate and efficient patterns when its current pattern is less than desired. https://www.mariasoledad.ca/coaching-services-adhd daily 0.75 2025-06-24 https://images.squarespace-cdn.com/content/v1/619d1efc984b7a22ecec2a46/1750784542233-C3OH82WH2DKUZ12KB6CP/unsplash-image-lp1AKIUV3yo.jpg ADHD Coaching - ADHD Coaching 1:1 SESSIONS Hey. Let’s stop overthinking and start doing. This is about YOU — really seeing how your brain works and owning every bit of it. No more chasing perfection. Instead, we’re doubling down on what you’re great at, learning to accept what makes you different, and using it to your advantage. We’ll build real confidence (the kind that sticks) and real skills (the kind that work in the messy moments). This is your chance to finally understand yourself — and get out of your own way. Let’s do this. https://images.squarespace-cdn.com/content/v1/619d1efc984b7a22ecec2a46/1750784647835-V22OUZILRZ6EXLAUC65U/unsplash-image-giijfNulwxk.jpg ADHD Coaching - Parent Coaching Let’s be real: raising a kid with ADHD is a marathon, not a sprint. It takes more time, more energy, and way more patience than most people can even imagine. And guess what? It doesn’t magically go away — this is a lifelong thing. But here’s the good news: nobody knows your kid better than you. That makes you their best chance at success. That’s why I created this course — to give you straight-up, proven tools and strategies that actually work in real life, not just in textbooks. You’ll learn how to handle the tough days, celebrate the wins, and most importantly, help your kid not just get by, but truly thrive. You’ve got this — and I’m here to make sure you never have to figure it out alone. https://images.squarespace-cdn.com/content/v1/619d1efc984b7a22ecec2a46/667120dc-b78d-405a-a581-cc8e9564f2e2/GIRL.jpg ADHD Coaching - youth coaching Hey there, future changemakers — this one’s for you. Our Youth ADHD Coaching is all about building the skills that school doesn’t always teach you: how to stay on track, manage your time, get stuff done without constant nagging, and feel good about it. We break things down, tackle one step at a time, and keep you accountable in a way that actually makes sense for how your brain works. This isn’t just about homework — it’s about learning to handle life with confidence and discovering just how capable you really are. Let’s unlock that together. https://images.squarespace-cdn.com/content/v1/619d1efc984b7a22ecec2a46/ad1675f6-0bac-4dfe-961a-a4ac0301bb1b/GROUP+COACHING+ON-L.png ADHD Coaching - GROUP COACHING ADHD Join our ADHD Coaching Groups this Fall 2024! Group coaching offers a supportive and collaborative environment where you can share experiences, learn effective strategies, and gain valuable insights into managing ADHD. Led by Maria Soledad, these sessions will help you set achievable goals, develop strategies, and build a network of understanding peers. Whether you're looking to boost productivity, improve focus, or simply connect with others who understand your journey, our coaching groups are here to support you. To find out more, click here https://images.squarespace-cdn.com/content/v1/619d1efc984b7a22ecec2a46/fabf49dd-c115-4b0a-a32a-b445e9915e15/WELLNESS.jfif ADHD Coaching - Corporate Are you looking for corporate sessions on workplace wellness? I can cater to the needs of your company. Let’s start the conversation! Some ideas: Stretching sessions Fitness classes Neurodiversity: ADHD in the workplace Meditation sessions Neurofeedback sessions https://www.mariasoledad.ca/coaching-services-life daily 0.75 2024-10-09 https://images.squarespace-cdn.com/content/v1/619d1efc984b7a22ecec2a46/4d8b3e25-7bbe-47f2-897f-da239ab8410d/maria-client-2.png Life Coaching - Life Coaching What's preventing you from living life to the fullest? We all grapple with fears, unfulfillment, anger, and unhealthy habits that hinder our complete fulfillment. Let's collaborate to pinpoint these obstacles and develop effective strategies and actions. Our goal is to realign your life with your purpose, paving the way for a more fulfilling and purpose-driven existence.